Bill Koch Youth Ski League Monday Night Training at Sleepy
Hollow
What: Fun nordic ski technique and racer training designed
as an addition to regular Bill Koch Ski League practice. The focus
will be on improving nordic skiing skills by working on both skating
and classic technique. Most practices will end with relays and
skills games. Bring plenty of warm clothes and a water bottle
to every practice.
Where: Sleepy Hollow Inn Ski and Bike Center, 1805
Sherman Hollow Rd. Huntington, VT 05462 (802) 434-2283 or info@skisleepyhollow.com
When: Monday nights Jan. 1st- Feb. 26th. Practice begins
at 6pm, and ends at 7:30 pm.
Cost: $100 (tax included). Please send check or CC#
to Sleepy Hollow Inn, Ski and Bike Center 1805 Sherman Hollow
Rd., Huntington, VT 05462
Parents: Special reduced price passes are available
for parents who wish to ski during Tues. night practice, as well
as any regularly scheduled BKSL practice. $50 pp
Coaches: Eli Enman, Molly Peters (434-2283), Pennie
Rand 434-6047
________________________________________________________________________
Sign-Up Sheet
Name: ________________________ Age:______
Parent's Name(s):______________________ Email : _____________
Address:_________________________ Phone #: _________________
_________________________
Emergency Contact Name and #: ___________________
Allergies?:_________________
Release of Liability:
Those enrolled in this camp, as a condition of being permitted
to use the facilities of Sleepy Hollow Ski & Bike Center,
agrees to assume all risk of personal injury or loss or damage
to property. The purchaser or user (holder) of this ticket agrees
and understands that skiing, snowshoeing, and mountain biking
can be hazardous. Trail conditions vary constantly because of
weather changes and skier and biker use. Ice, mud, variations
in terrain, bumps, forest growth, rocks, debris, utility poles
and other hazards, including other skiers and bikers, may exist
throughout the area. Be aware that snowmaking, snow grooming,
mowing, trail maintenance, or other work may be in progress at
any time. Always ski and bike in control and stay clear of this
equipment. Management retains the right to revoke this ticket
at any time for reckless or improper skiing or biking or for other
misconduct or nuisance caused by holder.
Child's Name:____________________________
Parent/Guardian's Signature:_________________________Date:________
Monday Night Racer Training Program Schedule:
Jan 1st Skate technique - Bring skate equipment.
Jan 8th Classic technique - Bring classic equipment, have
kick wax applied prior to 6pm if possible.
Jan 15th Skate technique
Jan 22nd Classic technique
Jan 29th Skate Technique
Feb 5th Classic Technique
Feb 12th Skate Technique
Feb 19th Classic Technique
Feb 26th Skate Technique
Please try to get here by 6pm. If it is a classic technique
day please arrive by 5:45 to apply your own kick wax.
As a general rule, we will try to stick to our technique schedule
( i.e. Even if it's a wet warm night we'll, we'll still put on
klister instead of switching to skating). For questions please
call 434-2283. We'll see you this winter!